Coughing is one of the most common health problems. You can treat coughs due to colds, allergies, and sinus infections with a number of over the counter medicines. Bacterial infections will require antibiotics. However, for those who prefer to avoid chemicals, we have listed easy cure methods that can help you cure your cough faster.
1. Honey, Black Seeds And Garlic Cloves
Honey is a time-honored remedy for a sore throat, according to one study, it can also relieve coughs more effectively than over the counter medicines that contain chemicals. The tiny black seeds come with a whole lot of health benefits. Its known to have anti-carcinogenic properties and keeps heart healthy. Garlic has antibacterial properties which help in curing your cough at a faster rate.
Recipe – Take half teaspoon of black seeds to mix it with 2 small cloves of crushed garlic and 1 teaspoon of honey. Mix well. Eat daily twice a day to cure your cough faster.
2.Honey and dried ginger powder
The dried ginger powder also has antibacterial properties which will help to cure your cough.
Recipe – Mix a tablespoon of honey with a teaspoon dried ginger powder. Mix well. Eat this at the empty stomach and don’t drink water up to 10 mins for effective results. Eat this for 3 to 5 days for the cure.
Peppermint has a number of healing properties. Menthol in peppermint soothes the throat and cures a cough. I recommend drinking the peppermint tea.
Recipe- Take 7 to 10 leaves of peppermint leaves. Boil 1 cup of hot water and peppermint leaves. Strain the peppermint leaves out. Mix honey, half teaspoon of lemon to water. Drink lukewarm peppermint tea. Drink the tea luke warm to have the effective cure. Drink Thrice a day to get instant relief.
4. Drink Lots Of Water
Drinking water has a lot of benefits. So to know more – 7 Reasons Why You Should Drink More Water And Stay Hydrated. So you have to drink a lot of water to clear your mucous membranes moist, so you won’t have any problem of a cough.
5. Black Pepper Tea
The below home remedy is from the ancient times. This home remedy is perfect for wet coughs. It is not suitable for a dry cough. This tea helps to also cure a cold. It loses the mucus in the nose.
Recipe- Add 1 cup of water to a bowl. Add crushed black pepper to water and boil it at least for 2 mins. Add 1 teaspoon of honey and lemon to it and drink it lukewarm. Drink it at least 2 times a day. This method is also effective for wet cough.
6. Sip Luke Warm Milk
Another sweet method of curing cough is sipping a glass of warm milk with 1 tablespoon of honey. This is one of the best remedies for children. Treat your children with this sweet remedy to cure a cough.
7. Take Hot Showers
Taking hot showers not only helps in relaxation but also helps in losing the mucus from your nose and reduces a cough.
8. Remove irritants from the air
Having air fresheners or any kind of nose allergic particles in the air also irritates our nose and throat and this leads to a cough. So removing these particles can also give a instant relief to dry a cough but not wet cough.
9. Take Turmeric Vapour Steams
Turmeric has many antibacterial properties. Turmeric is useful in many ways. One of the ways in curing cough. Taking turmeric vapor steams also helps in losing mucus in the nose and the vapors reach to the nose and they become lubricants to our throat and remove all allergies from our throat and give instant relief to you.
10. Intake Vitamin C
Vitamin C intake is the natural remedy for a cough because it boosts your immune system and white blood cells. Vitamin C is an antioxidant and helps to reduce a cough. Eat Oranges with a little amount of pepper and salt. This is the best remedy for wet cough.
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