Fitness

Why Drinking Lemon Water in The Morning Is Useful?

Don’t lie. We all have heard this to lose weight, glowing skin but have took it lightly and avoided it. Trust me guyz. I do this regularly and this my main beauty secret. What are benefits? Scroll and read it down.


Benefits

  • First benefit is for those who love to loss weight. This Remedy is very useful for losing weight. Lemon juice cuts off your body cholesterol and you lose weight easily.
  • Drinking Lemon water on empty stomach helps improve your digestive system.
  • Improves your skin complexion.
  • Active all day. You will feel energetic all day.
  • Boosts immunity.
  • Flushes the toxins in your body.

Now you have known the benefits, make sure you drink lemon water not lemon juice. Know how to prepare. 🍋 25 Fabulous Uses And Benefits of Lemon

Warm Water Remedy

  • In a cup of warm water, add a tablespoon of lemon juice. Drink it when warm and on empty stomach.

Cold Water Remedy

  • Just add few slices of lemon and leave the drink overnight in refrigerator. Drink a cup daily.

There are few precautions to be taken if you are using this remedy daily. 

Precautions

When in limits it’s right, when out of the limits you are gone. So don’t overadd the lemon juice as it has side effects also. Do follow these precautions also. 

  • Extra lemon quantity as this romeves the enamel of your teeth as you are drinking this on a empty stomach.
  • Acidity
  • Fatigue, unusual bowel movements.
  • Stretch marks, wrinkles.
  • Extra weight loss. If you gonna add too much lemon daily then your good cholesterol also dissolves and you tend to lose more weight.

Warm Or Cold?

You can drink either ways.. If you choose warm water, you will loss extra weight. Just remember if drinking with hot water, water shouldn’t be hot. It should be warm. Otherwise all the nutrients in lemon loses.

Hey guys, happy day ahead! These are benefits of drinking. lemon water. Start using this remedy now and get the benefits. And read the precautions too. Do share this post and follow us on social media.


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